A Thought About Stigma

The issue of stigma involving mental illness is alive and well, but who is responsible to stop it? How can it be stopped? I’ve been thinking about this a lot. I don’t even know if I am truly convinced that I have the right to say that I am sick when I really truly amContinue reading “A Thought About Stigma”

Why Is Everything So Damn Hard?

It has been forever since I posted here. That is not for lack of trying. It’s just that I have been down more than up over the past few years and every time I sat down to write there was just nothing there. I couldn’t find anything to say, I lost the motivation to doContinue reading “Why Is Everything So Damn Hard?”

Social Media & Bipolar Disorder | Can Social Media Activity Predict Depressive Or Manic Episodes?

In the past few days I have been able to come out from under the covers. Visiting family, taking walks, eating, bathing regularly, you know, the things that I take for granted when I am not sick. It feels good to see some light. Literally though, it has brightened up in terms of weather inContinue reading “Social Media & Bipolar Disorder | Can Social Media Activity Predict Depressive Or Manic Episodes?”

Feisty Stigma Fighter Video

This sassy, to-the-point video exposes the reality of not just stigma surrounding mental health, but blatant neglect and unsympathetic treatment of those suffering from mental illness. It’s almost as though when someone is open enough to share their illness, there is still that lack of certainty about the validity of the claim. Like, does sheContinue reading “Feisty Stigma Fighter Video”

What If People Treated Physical Illness Like Mental Illness?

Have a look at this Blog post, it has a great cartoon illustrating how ridiculous it would look if we treated physical illness they way we treat mental illness…oh I can’t wait to show you, the picture is below…. What If People Treated Physical Illness Like Mental Illness? (The Huffington Post | By Lindsay Holmes)

What the bleep was that all about?

This week that has just passed was unbelievable. It was like anxiety was an entity that came into my apartment and curled up into a knot in my stomach. It was totally unexpected. The week before I had been feeling great. I had been to the gym every day, my medication seemed to be workingContinue reading “What the bleep was that all about?”